in Palm Beach Gardens, Florida
Stress and Burnout Therapy
Support for Overwhelm, Exhaustion, and the Pressure to Keep Going
Burnout doesn’t always look like collapse.
Sometimes, it’s quiet and invisible like crying in the car before work, snapping at loved ones, or lying awake while your mind spins. You may appear fine on the outside while secretly feeling numb, exhausted, or on edge.
Stress is a part of life, but burnout is what happens when that stress becomes constant and unrelenting, especially in systems that don’t make space for rest. Over time, this can take a real toll on your body, your mood, your relationships, and your sense of self.
Burnout is a natural response to doing too much for too long.
You are not broken, and you’re not alone.
At Maslowe Psychological Services, we offer gentle, trauma-informed therapy to help you reconnect with yourself, your body, and your capacity to feel whole again. Together, we’ll move at your pace, creating space for rest, clarity, and sustainable healing.
We offer in-person therapy in Palm Beach Gardens
and telehealth across Florida.
You may be noticing:
Physical exhaustion that sleep doesn’t fix
Feeling emotionally flat, numb, or distant
Difficulty concentrating or making decisions
Dread around tasks that used to feel manageable
Irritability or reactivity, even to small things
A sense of helplessness, cynicism, or “What’s the point?”
Guilt or shame for not being able to keep up
Feeling disconnected from joy, purpose, or yourself
Our therapy approach
We understand that burnout lives in your nervous system, not just your mind. Our approach is trauma-informed and paced to meet you where you are. We may integrate somatic therapy to help your body feel safe again, parts work to explore inner dynamics, and values-based work to reconnect you with what truly matters. There is no rush and no pressure, only space to breathe and be supported.
Who We Work With
We work with individuals from all walks of life, including:
Therapists, healthcare professionals, and educators
Parents and caregivers navigating emotional and physical labor
Executives, entrepreneurs, and high performers caught in hustle culture
Helpers and healers who give generously to others but struggle to receive support
People recovering from trauma and carrying chronic emotional stress
Those who identify as neurodivergent
Members of the LGBTQIA+ community
No matter your background or identity, you are welcome here.
What you can expect
Clients often tell us they feel more human again. As we work together, you may begin to notice:
A deeper sense of calm and spaciousness
Permission to rest without guilt
More clarity around boundaries and needs
Reconnection with purpose and joy
Confidence in creating a life that supports you, not drains you
You’re not alone.
Reach out when you’re ready.
You don’t have to “hit a wall” to ask for help. Whether you're mildly depleted or deep in burnout, therapy can support your return to self.
If you're feeling overwhelmed, stuck in go-mode, or unsure how to stop pushing through—it’s okay to pause. You don’t have to earn rest. You don’t have to prove you’re struggling “enough” to receive support.
We’re here when you’re ready.
Ready to start your journey back to yourself?
If this feels like the right fit for your journey, we'd love to connect with you.
Here's to your healing, your courage,
and all the beautiful possibilities ahead.